The Rachel Hollis Podcast

246: The MINDSET You Need To Get Healthy

Episode Summary

Hi, guys. Happy New Year, and welcome to the first brand new episode of 2022. This feels pretty exciting to me for a few reasons. Number one, I realized the other day that I started this podcast in 2017, So 2017, 18, 19 21, 22...That means we're going into our fifth year of the Rachel Hollis podcast, and back when I started, it was called something totally different. In fact, it's had a couple of different names over the years and ultimately just became the space where I could hang out with you and interview cool people and ask, I think, interesting questions, and talk about stuff that's going on in my life or lessons that I've learned. And I just wanted to start by thanking you for being along for the ride and whether this is your first episode ever (Hey, girl!) or you've been a listener for years, I just really appreciate the opportunity to keep showing up with you every single week. Now, let's talk about the mindset you need to achieve those new years goals! --- Have you heard about the HOTLINE yet? Call (737) 400-HOCO, and press 1 to leave a question for Rach. Press 2 to share your story about the Hollis Company - it can be about your Start Today Journal, attending a RISE conference, coaching, or anything you want! We can't wait to hear from you ;) Inner Circle is a private membership community of people from all over the world who are dedicated to becoming a better version of themselves. Each month Rachel teaches a lesson on a different topic (self-sabotage, how to create an action plan to achieve a goal, etc) and we work together as a community to hold each other accountable and do the work. Check out more about Rach's Inner Circle here! --> https://thehollisco.com/pages/rachs-inner-circle Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode Notes

Hi, guys. Happy New Year, and welcome to the first brand new episode of 2022. This feels pretty exciting to me for a few reasons. Number one, I realized the other day that I started this podcast in 2017, So 2017, 18, 19 21, 22...That means we're going into our fifth year of the Rachel Hollis podcast, and back when I started, it was called something totally different. In fact, it's had a couple of different names over the years and ultimately just became the space where I could hang out with you and interview cool people and ask, I think, interesting questions, and talk about stuff that's going on in my life or lessons that I've learned.

And I just wanted to start by thanking you for being along for the ride and whether this is your first episode ever (Hey, girl!) or you've been a listener for years, I just really appreciate the opportunity to keep showing up with you every single week.

Now, let's talk about the mindset you need to achieve those new years goals!

---

Have you heard about the HOTLINE yet? Call (737) 400-HOCO, and press 1 to leave a question for Rach. Press 2 to share your story about the Hollis Company - it can be about your Start Today Journal, attending a RISE conference, coaching, or anything you want! We can't wait to hear from you ;)

Inner Circle is a private membership community of people from all over the world who are dedicated to becoming a better version of themselves. Each month Rachel teaches a lesson on a different topic (self-sabotage, how to create an action plan to achieve a goal, etc) and we work together as a community to hold each other accountable and do the work.

Check out more about Rach's Inner Circle here! --> https://thehollisco.com/pages/rachs-inner-circle

Learn more about your ad choices. Visit podcastchoices.com/adchoices