Have y'all ever seen that movie, "10 Things I Hate About You"? I know, it's from a long time ago, but I was rewatching that recently and it got me thinking about things that I don't like about myself, or put a better way, things I have identified that I want to work on about myself. I think that to change and grow, to evolve as a person, the very first step is identifying where you're at right now, and what needs to change. And don't worry, none of this is going to be body image based - we have only love and acceptance for the ways our beautiful bodies that serve us look - and none of this comes from a place of any shame. Yeah, this is a list of things that I don't love about my character, or my emotional reflexes, but I also know that the key to meaningful change is self-love and acceptance. So, I have 6 things that I'm not crazy about, about me, that I want to work to change to improve on how I show up in the world as a friend, as a momma, as a partner, as a content creator for other people, but also how I show up for myself in creating the life I want to have. -------- Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/ Grab a Start Today Journal: https://thehollisco.com/collections/start-today Are we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videos Follow my journey on Instagram: https://www.instagram.com/MsRachelHollis/ Let’s be workout buddies: https://letsriseapp.com/ Have you heard about the HOTLINE yet? Call (737) 400-4626 to leave a question for Rachel or share your story about the podcast. We can't wait to hear from you! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Have y'all ever seen that movie, "10 Things I Hate About You"? I know, it's from a long time ago, but I was rewatching that recently and it got me thinking about things that I don't like about myself, or put a better way, things I have identified that I want to work on about myself. I think that to change and grow, to evolve as a person, the very first step is identifying where you're at right now, and what needs to change. And don't worry, none of this is going to be body image based - we have only love and acceptance for the ways our beautiful bodies that serve us look - and none of this comes from a place of any shame.
Yeah, this is a list of things that I don't love about my character, or my emotional reflexes, but I also know that the key to meaningful change is self-love and acceptance. So, I have 6 things that I'm not crazy about, about me, that I want to work to change to improve on how I show up in the world as a friend, as a momma, as a partner, as a content creator for other people, but also how I show up for myself in creating the life I want to have.
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Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/
Grab a Start Today Journal: https://thehollisco.com/collections/start-today
Are we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videos
Follow my journey on Instagram: https://www.instagram.com/MsRachelHollis/
Let’s be workout buddies: https://letsriseapp.com/
Have you heard about the HOTLINE yet? Call (737) 400-4626 to leave a question for Rachel or share your story about the podcast. We can't wait to hear from you!
Learn more about your ad choices. Visit podcastchoices.com/adchoices